Liquid Diet

[aooga12]

Well my linemen/wrestling coach had a huge gut mmk? he always did... and this week all of a sudden, he has a flat chest... ppl have been saying that he went on a liquid diet? and exerecised daily?

now i don't know what kind of liquid diet (health shakes, slim fast? etc)... but that just doesn't seem healthy to me... unless those health shakes have like every vitamin possible...

[4savo4]

My sister has accutally just started one yesterday, you have to go through quite alot to get on the one. Health test from your doctors and all that.

[aooga12]

aaah... i see...

[High On PCP]

I thought liquid diets were for people with digestive system cancer....

[aooga12]

no idear......

[Farout]

my teacher in high school went on a liquid diet for seriously 9 months and lost around 160 pounds.

she looks weird like flabby from the skin that was tight around the excess fat, and shes starting to gain some more weight back, but its definetly effective

[NibiruIsNear]

a liquid diet can easily be a healthy way of life.

ever make a healthy smoothie? well thats a liquid diet.

blend in a blender

- 10-16 oz water or soy milk, almond milk, whatever
- scoop of protein powder of your choice
- add a tbsp of fiber or not
- 4 oz frozen or fresh spinach
- 1 cup of frozen blueberries or whatever
- 1/2 banana or a few dates or figs, or all 3 mothers fuckers
- tbsp of olive oil or oil of your choice
- toss anything in the fridge before it goes bad. who the fuck cares

if made right a smoothie can be ultra healthy but still taste like a treat

its super easy on digestion and delivers fast energy