I don't think that's what they mean by doing crunches.
That reminds me of a video I watched recently about a lioness protecting a young antelope from other lions. She was showing empathy the opposite of ruthlessness.
So he's a like a white Neil deGrasse Tyson or something?Stefan does all the thinking for you. You don't have to read books or nothin anymore. Watching his videos makes you basically a genius.